Organic Sweet Potato Pie (dairy free / gluten free / soy free) & KitchenAid #Fall4Food Giveaway

gluten free sweet potato pie

I love sweet potatoes. Not only are they Paleo safe, today I learned they can help boost immunity since they contain beta carotene, as well as Vitamins A and D. So when I got the chance to adapt a recipe for a fall inspired dish, I knew that I just had to try something with sweet […]

How to Go Dairy Free Without Losing Your Mind

How to go dairy free

People always ask me how I managed to go dairy free with 2 small children. It’s really not that hard, but there are a few tips that can help you ease yourself into a dairy free life. Why Go Dairy Free? I’m going to answer this question without any science: It’s worth a shot. I […]

What’s in My VitaClay: Chicken Cacciatore


This post contains affiliate links. Welcome to my new recipe series, “What’s in my VitaClay.” Before we get started, you might want to know *what* a VitaClay is. It is a company that creates a line of slow and rice cookers which simmer your food in a ceramic container ensuring you a toxin-free meal. Other slow […]